Our Classes
At Her Moves Club, our classes are designed to help women feel stronger, more confident, and more connected through movement. Whether you are completely new to dance or already love being active, our sessions are created to be welcoming, energising, and beginner-friendly.
We focus on creating a supportive environment where women can move freely, enjoy themselves, and grow in confidence without pressure or judgment.
Beginner Dance Flow
A fun and accessible class focused on simple choreography, rhythm, and confidence-building through movement.
Perfect for:
- Complete beginners
- Women returning to dance
- Anyone looking for a positive and relaxed atmosphere
What to expect:
- Easy-to-follow routines
- High-energy music
- Supportive group environment
- Confidence-focused movement
Heels & Confidence
This class combines feminine movement, posture, and confidence exercises in a playful and empowering way.
No professional experience is needed. The focus is on expression, energy, and having fun.
Optional:
- Comfortable heels
- Knee pads
- Water bottle
Stretch & Reset
A slower-paced session designed to help participants reconnect with their bodies, reduce stress, and improve flexibility.
Ideal after a long workday or busy week.
Benefits include:
- Improved mobility
- Reduced tension
- Better posture
- Relaxation and mindfulness
Community Sessions
Community Sessions are relaxed social classes focused on connection, laughter, and enjoying movement together.
These sessions may include:
- Group activities
- Dance games
- Theme nights
- Social moments after class
Her Moves Club believes movement should feel joyful — not intimidating.
What Should You Bring?
We recommend bringing:
- Comfortable sportswear
- Clean indoor shoes
- Water bottle
- Positive energy
Most importantly: come as you are.
Class Information
- Beginner-friendly
- Women-focused environment
- Small group atmosphere
- Music-driven sessions
- No experience required
For upcoming schedules and special themed nights, visit our Events page.
What to wear?
Check here our Amazon list of great outfits for inspiration!
Join the Movement by contacting me here.
Her Moves Club is more than a dance class. It is a growing community where women can feel empowered, supported, and free to express themselves through movement.
We cannot wait to dance with you.
